As a teacher, your typical day involves hours of planning, preparing and delivering lesson plans in a classroom or at home. Most of your time is spent hunched over a desk writing, marking papers or at a computer, often ignoring your poor posture. There are numerous benefits to be gained from improving your posture: eliminating neck and back pain, strengthening core muscles, and reducing stress on overworked muscles. For that reason, soothie? is your ergonomic solution; specially designed to provide you with hands-free, proper back support and pain relief comfort (hot & cold therapy) while teaching or preparing assignments.