As a secretary, your typical workday involves hours of sitting at a desk performing routine clerical and administrative functions such as drafting correspondence, scheduling appointments, organizing and maintaining paper and electronic files. Most of your time is spent hunched over writing or at a computer, often ignoring your poor posture. There are numerous benefits to be gained from improving your posture: eliminating neck and back pain, strengthening core muscles, and reducing stress on overworked muscles. For that reason, soothie? is your ergonomic solution; specially designed to provide you with hands-free, proper back support and pain relief comfort (hot & cold therapy) while on the job.